January 15 - January 21 – Pantry Boy

January 15 - January 21

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Chicken Tagine & CouscousPantry Boy Chicken Tagine

QUICK NOTES

Slow Cooker Recipe
Chicken
Nut Free
Calories/person (680 cal)
Time: Low 6 hours - High 4 hours
Level: Easy

KITCHENWARE
Small Slow Cooker (2pp)
Medium Slow Cooker (4pp)
Small Pot
Baking Sheet
3-4 Ingredient Bowls

RECIPE

Coconut Fish Stew & Basmati Rice
Pantry Boy Fish Stew

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Slow Cooker Recipe
Fish
Gluten Free
Calories/person (740 cal)
Time: Low 6 hours - High 4 hours
Level: Easy

KITCHENWARE
Small Slow Cooker(2pp)
Medium Slow Cooker (4pp)
Small  Pot
3-4 Ingredient Bowls

RECIPE

Vidalia Beef Stew
Pantry Boy Vidalia Beef

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Slow Cooker Recipe
Beef
Nut Free
Calories/person (670 cal)
Time: Low 6 hours - High 4 hours
Level: Easy

KITCHENWARE
Small Slow Cooker (2pp)
Medium Slow Cooker (4pp)
Small Pot

RECIPE

Shakshuka
Pantry Boy Shakshuka

QUICK NOTES

Slow Cooker Recipe
Vegetarian
Nut Free
Calories/person (570 cal)
Time: Low 6 hours - High 4 hours
Level: Easy

KITCHENWARE
Small Crock-Pot (2ppl)
Medium Crock-Pot (4ppl)
Baking Sheet
3-4 Ingredient Bowls

RECIPE

Chickpea Squash Chili Pantry Boy Squash Chili

QUICK NOTES

Slow Cooker Recipe
Vegetarian
Nut Free
Calories/person (580 cal)
Time: Low 6 hours - High 4 hours
Level: Easy

KITCHENWARE
Small Crock-Pot (2ppl)
Medium Crock-Pot (4ppl)
Small size pot
3-4 Ingredient Bowls

RECIPE

Curry Eggplant MedleyPantryboy Eggplant Medley Slow Cooker

QUICK NOTES

Slow Cooker Recipe
Vegetarian
Nut Free
Calories/person (610 cal)
Time: Low 6 hours - High 4 hours
Level: Easy

KITCHENWARE
Small Crock-Pot (2ppl)
Medium Crock-Pot (4ppl)
Small size pot
3-4 Ingredient Bowls

RECIPE