Archive 8 – Pantry Boy

Archive 8

Moroccan Lamb Meatballs

Gobi Aloo

Pantryboy Lamb Meatball Pantryboy Gobi Aloo

INGREDIENTS Lamb
Harissa sauce
Tomatoes
Shallots
Garlic
Cilantro
Farm Eggs
Basmati Rice
Butter
Pantryboy seasoning mix

QUICK NOTES

LAMB
NUT FREE
CALORIES/PERSON (720 CAL)

Time:
35 minutes
Level: Easy

KITCHENWARE
1 Large Skillet
1 Small Pot
2 Medium Salad Bowl
4-6 small ingredients bowls

 

RECIPE

INGREDIENTS
Cauliflower
Potatoes
Peppers
Shallots
Garlic
Ginger
Cilantro
Masala Sauce
Turmeric
Basmati Rice
Butter
Pantryboy seasoning mix

QUICK NOTES

VEGETARIAN
NUT FREE
CALORIES/PERSON (590 CAL)

 

Time:
35 minutes
Level: Easy

KITCHENWARE
1 Medium Pot
1 Small Pot
4-6 small ingredients bowls

 

RECIPE

Fish Sarsiado

Miso Noodles

Pantryboy Fish Sarsiado Pantryboy Miso Noodles

INGREDIENTS Fish cuts
Tomatoe
Pepper
Eggs
Shallot
Garlic
Fish sauce
Scallion
Celery Root
Whole Milk
Rosemary
Butter
Pantryboy seasoning mix

QUICK NOTES

FISH
NUT FREE
CALORIES/PERSON (690 CAL)

 

Time:
30 minutes
Level: Easy

KITCHENWARE
1 Large Skillet
1 Medium Pot
1 Medium Salad Bowl
4-6 small ingredients bowls

 

RECIPE

INGREDIENTS Noodles
Peppers
Carrots
Edamame
Green Beans
Shallots
Baby Corns
Soy Sauce
Scallions
Miso Paste
Ginger
Parsley
Pantryboy seasoning mix

QUICK NOTES

VEGETARIAN
NUTS FREE
CALORIES/PERSON (590 CAL)

 

Time:
30 minutes
Level: Easy

KITCHENWARE
2 Medium Pot
1 Strainer
4-6 small ingredients bowls

 

RECIPE

Lemon Chicken & Vegetables

Edamame Israeli Couscous

Pantryboy Lemon Chicken Pantryboy Couoscous

INGREDIENTS Chicken strips
Potatoes
Carrots
Shallots
Peppers
Garlic
Cherry Tomatoes
Parsley
Lemon
Tomato Paste
Butter
Bulgur Grain
Pantryboy seasoning mix

QUICK NOTES

CHICKEN
NUT FREE
CALORIES/PERSON (760 CAL)

 

Time:
30 minutes
Level: Easy

KITCHENWARE
1 Small Size Pot
1 Large size Skillet - oven safe
1 Large Salad Bowl
4 small ingredients bowls


RECIPE

INGREDIENTS Couscous
Tomato Paste
Tomatoes
Shallot
Scallions
Edamame
Carrot
Parsley
Lemon
Veggie Base
Pantryboy seasoning mix

QUICK NOTES

VEGETARIAN
NUT FREE
CALORIES/PERSON (590 CAL)

 

Time:
30 minutes
Level: Easy

KITCHENWARE
2 Medium Pot
4-6 small ingredients bowls

 

RECIPE

WEEKLY CROCK-POT RECIPES

Chicken Butternut Squash

Chicken & Lentils

Pantryboy Chicken Squash Pantryboy Lentils

INGREDIENTS
Chicken
Butternut Squash
Potatoes
Onion
Cilantro
Garlic
Ginger
Turmeric
Chicken paste
Basmati Rice
Butter
Pantryboy Seasoning

QUICK NOTES

CHICKEN
NUT FREE
CALORIES/PERSON (750 CAL)

Time:
Low 6 hours
high 4 hours
Level: Easy

KITCHENWARE
Small Crock-Pot (2ppl)
Medium Crock-Pot (4ppl)
Small size pot
3-4 Ingredient Bowls

 

 

RECIPE

INGREDIENTS
Chicken
Lentils
Onion
Peppers
Carrots
Potatoes
Chicken paste
Basil
Paprika
Dinner Rolls
Pantryboy Seasoning

QUICK NOTES

CHICKEN
NUT FREE
CALORIES/PERSON (750 CAL)

Time:
Low 6 hours
high 4 hours
Level: Easy

KITCHENWARE
Small Crock-Pot (2ppl)
Medium Crock-Pot (4ppl)
Small size pot
3-4 Ingredient Bowls

 

 

RECIPE

Ground Beef Chili

Pantryboy Chili

INGREDIENTS Ground Beef
Beans
Carrots
Celery
onion
Peppers
Tomato Sauce
Beef Base
Curry
Cayenne
Cilantro
Provolone Cheese
Bread Slices
Pantryboy seasoning mix

QUICK NOTES

Ground Beef
Gluten Free
Calories/person 760 cal

Time:
Low 6 hours
High 4 hours
Level: Easy

KITCHENWARE
Small Crock-Pot (2ppl)
Medium Crock-Pot (4pp)
Baking Sheet
3-4 Ingredient Bowls

 

RECIPE